Play these any time you wish (in a safe space, not while driving) and be guided through your own personal inner journey. You can choose which one you feel suits your needs in the moment - or listen to all of them one after another if you want more repeated support. You can pause the recording any time if you feel you just need more process time in silence. You can then continue with the recording when you feel you're ready.

Please also feel free to contact me personally if you need more support. A zoom call can be arranged online. If you live in Bali you can come and see me personally.